HOLIDAY EXTRAS PAGE
Oak Grove Retreats for Quirky Accommodation in Mid Wales
Why not choose one of our added extras to make your holiday really special? All of our activities are subject to availability and must be booked at least 24 hours in advance.
You can book your own camp fire and join in songs and chants of beauty from around the world with Oak on frame drum and Heather on guitar. From £40 (with tea and bread made on the fire)
We offer guided led walks which include a homemade picnic and a route devised to suit the age and ability of your party (From £60)
To make your day really special we can provide pampering or healing therapies with herbs and oils to suit your individual constitution. Treatments are carried out in your accommodation and prices start at £30 (scroll to the bottom of this page for full details).
If the weather is fine you can join a qualified, experienced yoga instructor to salute the morning sun and gently stretch yourself into the new day. The cost is £30 for a private tuition session lasting 45 minutes or £10 per person for group sessions
Ayurvedic Massage Therapies
Ayurveda is the ancient Indian holistic medical system it is based on achieving physical and mental harmony with nature and has been practiced for more than 5000 years. Ayurveda means science of life: "Ayu " meaning life and "Veda" meaning science. Even today Ayurveda is a recognised branch of medicine existing in India
alongside what we consider conventional medicine.
It is growing in
popularity in spas and health centres around the world.
Guests staying in our accommodations are able to book pampering or
therapeutic treatments with a qualified, experienced practitioner of
All therapies include a mini ayurvedic consultation with pulse and tongue diagnosis (which takes up to 20 minutes) and a relaxation period of 10-15 minutes. Remember to allow additional time beyond the length of your treatment when planning your day.
Abhyanga - Whole Body Massage(1 hour £50) A relaxing massage that improves lymph flow, stimulates the immune
system, detoxifies, strengthens and revitalises the entire nervous
Pristhabhyanga - Back Massage(45 minutes £40) A muscle-relaxing and revitalising massage to relieve backache, and release tensions and strains.
Pada Abhyanga - Foot Massage (30 minutes £30) This highly relaxing foot massage uses special Ayurvedic oils to revitalise, relax and harmonise the entire body.
Marma Abhyanga – Ayurvedic Energy Point Massage (1 hour 15 mins £60) An energising massage of the Marma (Energy) points that stimulates the circulatory, immune and nervous systems.
Udvartana – Herbal Body-Scrub Massage (1 hour £60) An exfoliating massage using finely ground Ayurvedic herbs, including
exotic sandalwood with precious herb-infused oils, to make the skin soft
and give it a lustrous glow.
Heather (Dip Aurveda, Dip Yoga, RGN, RSCN, Cert ED) trained as an Ayurvedic Therapist with Dr Deepa Apte at the world renowned Ayurveda Pura Acadamy. She
will treat you in your holiday home at a time to suit you. Please note
that therapies must be booked at least 24 hours in advance